Celebrating Beauty As A Lifestyle Workshop!
Sunday, March 21, 2010 by Lavonne
The Fine Art of Self Care
- Spend an evening learning how to celebrate your inner and outer beauty on a daily basis!
- Create simple and pleasurable habits of self care *
- Feel better emotionally and physically
- Have more energy, create better self esteem, and add more meaning to your life
As women, we are always taking care of everyone else first. What we don’t realize is – we are no good to anyone if we are falling apart at the seams. Taking time for self care is not a selfish act. It is self preservation. The positive energy gained from self care is like the ripple effect. We feel so much better about ourselves when our emotional, mental and physical “tanks” are full – allowing us to take care of others with a much healthier attitude. We can accomplish more, appreciate more, and have so much more gratitude!
Join me at MOYO Yoga Studio in Skippack , PA April 18th 7:00 – 8:30pm for a Women’s Evening Workshop. Pre-registration is $10. At the door $20. Please call 610-584-1108 to register.
The quality of your life lies in your hands…see you on the 18th!
* Bring your favorite journal with you for taking notes and writing exercises.
Lavonne
